Preview

Strong

When: January 29, 2021 8:00 AM to 8:30 AM
Instructor: Paulina
2021-01-29 08:00:00 2021-01-29 08:30:00 America/New_York Strong (http://previewbb.jcconline.com/events/virtual_fitness/strong_fridays_jan2021-20210129) Virtual via Zoom

Description

This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Level: Intermediate and advance
Equipment: Mat

To reserve your spot in this class, please fill out the form below.



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