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8500 Jog Road
Boynton Beach
FL 33472

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SilverSneakers® Classic

When: March 8, 2021 11:00 AM to 11:30 AM
Instructor: Gary
2021-03-08 11:00:00 2021-03-08 11:30:00 America/New_York SilverSneakers® Classic (http://previewbb.jcconline.com/events/virtual_fitness/silversneakersclassic_monday_mar2021-20210308) Virtual via Zoom

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

Levels: All

Equipment: Chair, small ball, resistance tubing, and light hand weights

To reserve your spot in this class, please fill out the form below.



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