SilverSneakersĀ® Circuit
Description
A more intense SilverSneakersĀ® workout. This class offers standing, low-impact choreography alternated with standing upper-body strength work.
Levels: All
Equipment: Chair, weights, small ball, and
elastic tubing.
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You need to be a Virtual Fitness Member to attend this class. If you recently joined, access to register will be available in one business day.