Pound Fitness
| When: | September 21, 2020 9:00 AM to 9:30 AM |
|---|---|
| Instructor: | Paulina at paulinah@jcconline.com |
Description
Pound Fitness with Christine
This class includes a drumming session using Ripstixs® followed by strength training session to help you sweat, burn calories, and boost your metabolism while rocking out and having a great time. Equipment needed – Ripstixs® if you have them but not necessary and free weights. (all levels)
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Need to join?
You need to be a Virtual Fitness Member to attend this class. If you recently joined, access to register will be available in one business day.
![[image]](http://previewbb.jcconline.com/ssi/jfed_create_1180x297.jpg)
