Preview

Mindful Vinyasa Flow

When:	June 30, 2021 10:00 AM to 10:30 AM
Instructor:	Eve

2021-06-30 10:00:00 2021-06-30 10:30:00 America/New_York Mindful Vinyasa Flow (http://previewbb.jcconline.com/events/virtual_fitness/mindful_vinyasaflow_june2021-20210630) Virtual via Zoom

Description

A meditative approach to yoga, this mindful practice incorporates breath work, mantra, and meditation with a yoga sequence designed to calm the mind and tone the body.

Level: All

Equipment: Mat, yoga block if needed.

Edward & Thelma Glantz Early Childhood Learning Center

We offer full-time programs for infants through VPK. Our learning framework, community garden, ongoing parent communication, and integration of music, physical education, and Jewish celebration are just a few of the elements that separate us from other preschools. Come tour our facility and find out why we are considered a school of excellence.

The Constance & David Blacher Children's Special Needs Program

We believe that every child can succeed, every child can participate and every child can make friends! There are programs for all ages and ability levels!

Club J

Discover for yourself why our afterschool program is the coolest club around! Now offering pickup from Ben Gamla Charter and bus transportation from Coral Reef, Hagen Road, Manatee, and Sunset Palms! With supervised homework, Judaic activities, swimming, sports, cooking, art, science, and more, your kids will be begging to stay after school!

JSwim

Our Aquatics program features a 25-yard, six-lane lap pool and so much more! We strive to be the leader in South Florida's aquatics programming. Our goal is to make every student water-safe, as well as increase their self-confidence and independence through swimming. Come make a splash with us today!

Preview

Mindful Vinyasa Flow

Description

Edward & Thelma Glantz Early Childhood Learning Center

The Constance & David Blacher Children's Special Needs Program

Club J

JSwim

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