Evening Stretch
When: | October 1, 2020 7:00 PM to 7:30 PM |
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Instructor: | Paulina at paulinah@jcconline.com |
Description
Evening Stretch with Paulina
This class is for anyone who wants to increase flexibility and range of motion. Balance your workout routine with flexibility training and help reduce the risk of injury. Equipment needed: mat or towel and stretching strap or belt. (all levels)
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You need to be a Virtual Fitness Member to attend this class. If you recently joined, access to register will be available in one business day.