Barre
| When: | October 1, 2020 8:00 AM to 8:30 AM |
|---|---|
| Instructor: | Paulina at paulinah@jcconline.com |
Description
Barre with Ainsley
A dynamic workout incorporating dance inspired moves. Through a unique series of exercises and movement, set to music, this barefoot training is designed to develop long lean muscles, enhance flexibility and improve balance. All fitness levels welcome. (all levels)
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![[image]](http://previewbb.jcconline.com/ssi/jfed_create_1180x297.jpg)
